What are the benefits of receiving massage or wellness treatments? There are a lot of benefits that massage treatments have including:

  • Helps reduce stress
  • Improves circulation and enhances the immune system
  • Reduces back pain and improves range of motion
  • Aids in pain management
  • Releases endorphines – amino acids that work as the body’s natural pain killers
  • Reduces spasms and cramping
  • Helps prepare for and recover from strenuous workouts
  • Relaxes and softens tired, injured and over-used muscles
  • Increases joint flexibility
  • Minimizes depression and anxiety
  • Assists with shorter easier labor for expectant mothers
  • Reduces post surgery adhesions and swelling
  • Relieves migraine pain
  • Improves condition of the skin
  • Helps realign scar tissue

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